Thursday, October 24, 2013

Each kind of Fruit Must Be Eaten at plenty of time


According to the traditional chinese medicine, people must do right things at plenty of time so as to keep healthy to the full extent. For example, people should eat any sort of fruit at the perfect time. They can eat fruit fruit in January regarding eat sugarcane in February.

In January, people can eat kiwi fruit generally known as "the king of fruit". Kiwi fruit contains environmentally friendly nutrients to nourish inflamation related for senile people and children with weak physical composition. However, when eating fruit fruit, people cannot tropical drink milk. In addition, individuals who have weak gastric functions and diarrhea should not eat kiwi fruit.

In February, people can eat sugarcane. The nutritional value of sugarcane is like a high. Abundant nutrients like iron are included in the fruit. Therefore, the adequate intake for the sugarcane can nourish the blood for our body. People with gastric disease can not eat sugarcane.

In February, people can eat pineapple. A kind of special nutrient present in pineapple can decompose meats, dissolve fibrin, improve the blood circulation and eliminate inflammation. Still, people can improve michael's gastric functions and digestive ability by eating pineapples.

In April, cluster can eat mangosteen. The nutrients contained in mangosteen can effectively remove the internal heat and increase the physical immunity for for individuals. The adequate intake of mangosteen improve the physical constitution and alleviate malnutrition delivering.

In May, people also can eat strawberries. The carotene contained in a strawberry is a type of important material of synthesizing vitamin A inside the human body. It can also increase the liver and eyes for. In addition, the pectin and dietary fibers contained in a strawberry can increase the digestion and smooth defecation.

In 06, people can eat berries. Cherries have a several different nutrients like iron, vitamin a, vitamin B complex, vitamin c and mineral substances. As an illustration, the content of vitamin a contained in a cherry 's nearly 5 times higher than carrying in an apple.

In This summer, people can choose apricots which play important tasks in nourishing the blood and promoting the release of saliva for our body. People with iron-deficiency anemia can often eat peaches, as the content of iron contained in peach is very high.

In August, people can eat watermelon which will help people stop thirst and remove internal heat. The sugar and salt contained in watermelon can improve it has the urination and alleviate renal inflammation. The adequate intake of watermelon juice can also enhance the elasticity and alleviate wrinkles for us.

In September, people can choose grapes which can alleviate the hypoglycemia for us. The anti-oxidants contained in the grapes can defer the maturing and remove the free radicals from our body.

In October, people also can eat pears. The vitamin b contained in pears can safeguard the heart, alleviate fatigue and decrease the blood pressure for people. Other nutrients like tannic acid are likely to eliminate phlegm and protect the throat.

In The fall of, people can choose oatmeal. The nutrients contained have a bearing on apples can decrease a little bit of cholesterol, decrease the chances of getting lung cancer, prevent the poisoning of lead and alleviate high pressure for people. The coarse fibers additionally accelerate the gastric this intestinal peristalsis.

In Dec, people can eat potatoes. Oranges contains rich phytonutrients like carotene, vitamins and trace elements which can improve the physical health for those.

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