Eleven Features about Green Tea

Green tea is also known to provide 10-40mg of polyphenols and contains antioxidant activity greater than a serving of spinach, broccoli, potatoes, or strawberries. Studies imply green tea contains antioxidants, polyphenols, theanine, as well as a multitude of vitamins and minerals. Green tea is definitely good for your body.

Enhances Health

Tea is known for its incredible power to extend life. In recent research into green tea extract, results show its driving force in preventing disease additionally.

Prevents Cancer

The death rate from cancer is known to be significantly lower for both women & men in order to Japan. Why is this you are likely to ask? As much as 5-6 cups daily are taken in areas that produce green teas, making it the most important beverage to drink. This indicates that the main ingredients of green tea (tannin, catechin); in a sufficient amount of lower the standard mortality rates for stomach most cancers.

Restricts Blood Cholesterol

There are two types of cholesterol, one the first is "bad" cholesterol (LDL), and heavy accumulation with the in tissues could lead to atherosclerosis. The other is good cholesterol (HDL) that prevents surplus excessive "bad" cholesterol. It has been established and demonstrated that teas catechin restricts the excessively high buildup of cholesterol.

Controls High Blood Pressure

High hypertension is a serious burden on the vascular system and is also known to cause heart disease, rub, and other cardiovascular disease. Green tea is known for lowering blood pressure.

Lowers Blood Sugar

Green teas placed into diabetes patients cause a reduction in the blood glucose locations. Green Tea has the ability of lowering blood sweetener. The sugars and carbohydrates within our food are digested specifically in the duodenum, where it is made into glucose and then absorbed into the blood stream.

The agent that regulates the consumption of blood sugar into architectural structures is insulin. Diabetes is understood to be lack of insulin or else the body not moving insulin properly, which does not assist you in preparing proper absorption of blood sugar into tissues and causes a high blood sugar level that has got to eventually be excreted directly into urine. If this high intensity of blood sugar continues for a long time, it will affect currently the vascular system and simple reason serious diseases including arteriosclerosis and retinal hemorrhages.

Suppresses Aging

Oxygen plays a key role in calorie burning, but can also be an unhealthful agent. Obtain a good free radical, oxygen within your body can corrode cell spaces, which will damage DNA and also the fats. This then sparks diseases such as cancerous, cardio-vascular disease and diabetes mellitus. Lipid peroxide created by fats connected with oxygen tends to build up in the body and create aging.

Consumption of antioxidants like for example vitamins E and C promises longer life, and we already recognize that green teas are that contains those two vitamins.

Refreshes the Body

Green tea caffeine drawn in proper quantity stimulates every organ in the body and clears your emotional. The small amount of the caffeine (about 9 mgs of caffeine) found in a normal serving of green tea leaf extract can stimulate the lean muscles and smooth the progress of muscular contraction.

Deters Food Poisoning

It is definitely known that green tea has the ability to kill bacteria and enables you to deter food poisoning. Treating diarrhea with usage of strong green tea. Green tea is a highly effective sterilizing instrument for a selection of bacteria that cause number plates poisoning.

Prevents and Treats Skin Disease

Soaking in green tea extract has been successful as a cure for athlete's foot. Bedsores and skin disease they can be prevented or healed with an green tea bath.

Stops Cavities

Green tea features natural fluorine and is thought to help in the reduction of dimples in schoolchildren. It has become known for some time that small amounts of fluorine can strengthen teeth which help prevent cavities.

Fights Viruses

Green plant catechin and theaflavin, that you've both present in brown tea, have a strong effect on the flu virus. Maybe it's thought that the anti viral capability of green tea catechin is capable of having beneficial effect on any AIDS virus.
Additional Information

· Herbal teas drinkers appear to enjoy better health.

· Catechin is 100 collapse potent than vitamin C and 25 collapse potent than vitamin E.

· Green Tea drinkers have half the chance of fatal heart attacks. Compounds in the market tea called flavonoids get rid of blood platelets from getting clots, much like aspirin does.

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