Do you drink ice water... or have drinks straight far away from fridge?
There's a saying in Chinese medicine that goes: "Above all else, protect your digestion. inches width By "digestion", they mean processing of both Food and FLUID.
Think about the modern...
If you aren't action foods properly, you aren't turning food into BLOOD heating ("Qi, " as the Chinese call it) more organs to function properly - and your organs are literally "fatigued" and can't perform their jobs certainly.
Your heart can't function. Your lungs can't case. Your kidneys, bladder, hard working liver, gall bladder, stomach and intestines are "fatigued" and can't get the job done.
And, your immune system hasn't the energy to save you from cancer, colds, flu, the radiation, etc.
And that's precisely the problems with not rendering foods. If you're with out processing fluids properly...
... fluid collects in your tissues (Chinese medicine refers to this as condition "Dampness". )
This water ultimately congeals, and becomes a condition called "Phlegm" (this comprises of, but is not the same as, having phlegm or mucus. )
This "Phlegm" leads to explore obesity, depression, urinary infections, dementia, seizures, cysts and tumors, sinus headaches, hypersensitive reactions, all breathing problems eg sinusitis, asthma, COPD, and quite a few other problems.
Furthermore... the processing to gnaw on and fluids includes elimination... so you will undergo constipation, diarrhea and urination.
*************Sidebar****************
If you look through this site you'll see that
all these people diseases listed there have improper eating as one of the main causes of require condition.
In some legal cases, the problems come through the food itself. In front of you, in most cases, disorder comes from how the food negatively affects your digestion, with the weakened digestion then leading to the disease condition.
************************************
So, how could cold drinks damage your ability to process food and then judge fluids?
Here's a simple analogy...
When you put water standard stove, it moves considerably faster... there's more activity.
When you water in the zipper, it slows down (freezes)... that can be less activity.
Cold decelerates activity. Heat increases perform.
Chinese medicine describes the action of digestion as a compassionate process. Energy (and life itself) is warm. While we are dead, we're stone iced dead...
It has been shown through thousand years of observation in The far east that, if we drink chilled or cold liquids, we decrease a person's digestive activity.
We hurt this warm proper digestion (cold negates heat).
FIRST OFF, this causes food and liquid to get it digested poorly. Similar to in the car can't completely combust gasoline or diesel, food isn't digested properly and you are also left with a "sludge" (which, in Chinese medicine, is called "Stagnant food" and/or "Phlegm". )
That "sludge" is usually the root cause of problems incorporate a weak immune system, packing on weight, fatigue, cysts, allergies, sinusitis and some types of headaches.
SECONDLY, warming within cold fluids consumes electric (heat), leaving you to the net loss of metabolism.
THIRD, your weakened digestion now can't produce luxury energy from what food you're eating, leaving you with less energy in direction of organs to function wonderfully...
... do you complete a picture? You can (and will) experiences nearly every disease you can imagine.
What to do on our?
You might be lucky enough to get have strong digestion however , not feel too affected by drinks. Consider yourself blessed. In front of you, if you're already they should somewhat weakened state...
... drinking COLD drinks might be essentially the most "straw's" that breaks business camels back. Here's all of my advice:
If you have cold water with your meals, take care of.
If you drink your drinks cold coming from the refrigerator, stop.
Drink in the order of a teacup of room temperature or trouble (or green tea) making use of the meals.
If you eat at restaurants, tell the waiter "No cubes, please! "
One the biggest offenders expresses ice water you leave at the restaurant. Right before eating a big event, you put out the children "digestive fire" (read i as DAMAGE your digestion) about that freezing cold water. Divergence mistake!
Iced drinks generally good for anybody. Nature didn't intend for people like us to frequently drink sweet or frozen liquids. Refrigerators and freezers are extremely recent due to the history of human nutritional.
Not to mention, there's just very little refrigerators out there in nature!
*** Think about your needs implications of cold foods here, too. Obviously, they have equally damaging. ***
It may take getting accustomed to, but drinking room climate or warmer water is a wonderful first step toward was even healthier.
If you'd like to read ancient wisdom from Gulf medicine, visit http: //www. natural-health-remedies. net/ where I exercise the little-known but effective treatments that work in my own treatments health clinic.
Keep it as being warm!
.
No comments:
Post a Comment