Ten Kinds of Food to Cure Ten Types of Diseases

Traditional medicine believes your own "medicine and food have the identical origin". In fact, lots of vegetables and fruits in the current daily life both have the function of food and medicine. The following passage will introduce ten those same food for ten types of diseases.

First, green vegetables--visual disturbance
Green vegetables can render enough antioxidants to skin, making your eyes free from the harms of outer walls environment.

Second, grapefruit--bleeding gums
Gingival inflammation as a result of the lack of vitamin C within you. In such a dysfunction, it is helpful to eat some fruits which are full of vitamin C, such as grapefruit, lemon, kiwi, and so forth, especially grapefruit, which gets the best effect.

Third, banana--limb weakness
Excessive exercise will likely make fatigue. The content of potassium on your body is relatively small, so you'll want to pay special attention it is not supplementation of potassium times exercise. The ideal choice for those supplementation of potassium would be to eat bananas.

Fourth, red wine--diarrhea
When you could already have diarrhea, you can drink one or two glasses of red a bottle of wine. Research has found that the results of red wine can be compared to diarrhea medicine sold adequate drug stores.

Fifth, orange juice--high blood pressure
If the information of potassium and calcium below diet increases, the blood pressure will naturally decrease. Orange juice is actually rich in calcium, potassium and ascorbic acid.

Sixth, garlic--flu
If you give yourself the best cold, you can take in some garlic, which would kill the cold virus in your body.

Seven, apple juice--heart disease
The latest study finds that often drinking apple juice can reduce the morbidity of heart disease. This is because the antioxidants within apple juice are conducive to the present healthy functioning of cardiovascular.

Eighth, tea--toothache
Tea leaves contain nearly all fluoride and polyphenol, which will prevent dental caries and strengthen teeth. In addition, when the sugar and pectin constructed into tea leaves have chemical reaction is in the saliva, it can also enhance the self-cleaning ability of when the mouth.

Ninth, cauliflower--cyanosis of skin
For many others, whenever there is many of these minor collision and injury of the epidermis, it will become grayscale blue. This is together with the lack of vitamins in the body, especially the lack generated by vitamin K. The means to supplement vitamin K is to eat more broccoli.

Tenth, coffee--poor memory
Scientists spot, the caffeine contained in coffee although enhance human memory and maximize the reading speed, but would be able to make the brain to end up being clearer.

.