Do i have a Cold Or Influenza? And the Number Just one Prevention Measure

Sometimes it would be difficult to tell. Listed here are differences and similarities.

Both the cold and his awesome flu have the following your symptoms:

A cough

Sore throat

Stuffy better known as runny nose

The cold usually has the following symptoms that vary from the swine flu:

Sneezing

Watery eyes

Head ache -- usually mild

Body aches - mild

The flu usually has

A high fever

Headache - can show mild or moderate again to nature

Extreme tiredness

Mild to conduct body aches

In children - diarrhea or vomiting

Generally the flu is more severe than colds. The cold generally can be away with rest get fluids. A person with swine flu is always to be hospitalized if it turns into pneumonia.

Prevention

The number one method of preventing the influenza (or any contagious illness) will be to practice excellent hand hygiene. In other words - WASH YOUR HANDS and do it will always!

Do you know the right way to properly wash your fingertips? Well you probably think that you simply do - but let many of us see.

When should you wash your hands?

Before eating or touching any food

After visiting the bathroom

After touching any doorknob (or available any door) in public

Before touching any part of your face

After sneeze, coughing, or blowing your nose

Any how may you wash your hands?

1. In a public bathroom - if you have to touch the lever so as to get paper towels, do the web site now. But do not touch the towels.
2. Turn at the beach - should make it very warm (but not hot)
3. Wet both of your hands
4. Put soap on your hands.
5. Rub them vigorously not less than 20 seconds. (If you cannot judge 20 seconds correctly then sing "Happy Birthday" again or say your Basic steps slowly. )
6. Rinse both hands thoroughly.
7. Turn off the water with your paper towels and get additional rags.
8. Dry hands featuring towels.
9. Open bathroom door in the towels and throw them with a garbage.

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